6 Things You Need to Deep Clean in Your House This Spring

March 17, 2020

If you’re finding yourself at home a lot more than usual this spring, you’re not alone. While you can absolutely use this extra time to destress and do relaxing things like watching Netflix, some people swear by cleaning as a form of calming meditation.

Psychological studies have found that having a clean and orderly home is good for mental health, and one study published in the Personality and Social Psychology Bulletin found that women who describe their homes as “restful” were less likely to be depressed than those who described them as “cluttered.”

So, if you’re in the market for cleaning projects around the house to keep your mind focused on small tasks, we have a few suggestions below.

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